THREE CHEESE SHELLS & CHEESE DINNER vs WHITE CHEDDAR MAC & CHEESE DINNER
Nutrition comparison per 100 g serving
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WHITE CHEDDAR MAC & CHEESE DINNER wins in 3 out of 11 nutrient categories
THREE CHEESE SHELLS & CHEESE DINNER: 2
vs
WHITE CHEDDAR MAC & CHEESE DINNER: 3
(6 ties)
Overview
| Nutrient | THREE CHEESE SHELLS & CHEESE DINNER | WHITE CHEDDAR MAC & CHEESE DINNER | Winner |
|---|---|---|---|
| Calories | 357 cal | 357 cal | Tie |
| Protein | 14.3 g | 14.3 g | Tie |
| Carbs | 68.6 g | 68.6 g | Tie |
| Fat | 2.9 g | 3.6 g | |
| Fiber | 1.4 g | 1.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THREE CHEESE SHELLS & CHEESE DINNER | WHITE CHEDDAR MAC & CHEESE DINNER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | THREE CHEESE SHELLS & CHEESE DINNER | WHITE CHEDDAR MAC & CHEESE DINNER | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 157 MG | |
| Iron, Fe | 3.9 MG | 4 MG | |
| Potassium, K | 0 MG | 386 MG | |
| Sodium, Na | 871 MG | 829 MG |