THREE CHEESE SHELLS & CHEESE DINNER vs ROTINI PASTA & ALFREDO PASTA SIDE SAUCE MIX
Nutrition comparison per 100 g serving
Ad 468x60
THREE CHEESE SHELLS & CHEESE DINNER wins in 6 out of 11 nutrient categories
THREE CHEESE SHELLS & CHEESE DINNER: 6
vs
ROTINI PASTA & ALFREDO PASTA SIDE SAUCE MIX: 3
(2 ties)
Overview
| Nutrient | THREE CHEESE SHELLS & CHEESE DINNER | ROTINI PASTA & ALFREDO PASTA SIDE SAUCE MIX | Winner |
|---|---|---|---|
| Calories | 357 cal | 371 cal | |
| Protein | 14.3 g | 6.5 g | |
| Carbs | 68.6 g | 77.4 g | |
| Fat | 2.9 g | 4.8 g | |
| Fiber | 1.4 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THREE CHEESE SHELLS & CHEESE DINNER | ROTINI PASTA & ALFREDO PASTA SIDE SAUCE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | THREE CHEESE SHELLS & CHEESE DINNER | ROTINI PASTA & ALFREDO PASTA SIDE SAUCE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 34 MG | |
| Iron, Fe | 3.9 MG | 1.6 MG | |
| Potassium, K | 0 MG | 276 MG | |
| Sodium, Na | 871 MG | 1,032 MG |