THREE CHEESE SHELLS & CHEESE DINNER vs DELUXE MAC & CHEESE DINNER MIX WITH CREAMY CHEDDAR CHEESE SAUCE
Nutrition comparison per 100 g serving
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THREE CHEESE SHELLS & CHEESE DINNER wins in 6 out of 10 nutrient categories
THREE CHEESE SHELLS & CHEESE DINNER: 6
vs
DELUXE MAC & CHEESE DINNER MIX WITH CREAMY CHEDDAR CHEESE SAUCE: 3
(1 ties)
Overview
| Nutrient | THREE CHEESE SHELLS & CHEESE DINNER | DELUXE MAC & CHEESE DINNER MIX WITH CREAMY CHEDDAR CHEESE SAUCE | Winner |
|---|---|---|---|
| Calories | 357 cal | 316 cal | |
| Protein | 14.3 g | 12.2 g | |
| Carbs | 68.6 g | 44.9 g | |
| Fat | 2.9 g | 10.2 g | |
| Fiber | 1.4 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | THREE CHEESE SHELLS & CHEESE DINNER | DELUXE MAC & CHEESE DINNER MIX WITH CREAMY CHEDDAR CHEESE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 157 MG | 143 MG | |
| Iron, Fe | 4 MG | 2.8 MG | |
| Potassium, K | 371 MG | 163 MG | |
| Sodium, Na | 857 MG | 888 MG |