THREE CHEESE SCALLOPED POTATOES vs BLACKEYE PEAS
Nutrition comparison per 100 g serving
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BLACKEYE PEAS wins in 6 out of 10 nutrient categories
THREE CHEESE SCALLOPED POTATOES: 3
vs
BLACKEYE PEAS: 6
(1 ties)
Overview
| Nutrient | THREE CHEESE SCALLOPED POTATOES | BLACKEYE PEAS | Winner |
|---|---|---|---|
| Calories | 357 cal | 343 cal | |
| Protein | 7.1 g | 22.9 g | |
| Carbs | 75 g | 60 g | |
| Fat | 1.8 g | 0 g | |
| Fiber | 3.6 g | 11.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THREE CHEESE SCALLOPED POTATOES | BLACKEYE PEAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.9 MG | 0 MG |
Minerals
| Mineral | THREE CHEESE SCALLOPED POTATOES | BLACKEYE PEAS | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 114 MG | |
| Iron, Fe | 0 MG | 7.7 MG | |
| Sodium, Na | 2,286 MG | 14 MG |