THREE CHEESE SAUCE vs ROASTED PEPPER VEGAN ALFREDO SAUCE
Nutrition comparison per 100 g serving
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THREE CHEESE SAUCE wins in 6 out of 10 nutrient categories
THREE CHEESE SAUCE: 6
vs
ROASTED PEPPER VEGAN ALFREDO SAUCE: 3
(1 ties)
Overview
| Nutrient | THREE CHEESE SAUCE | ROASTED PEPPER VEGAN ALFREDO SAUCE | Winner |
|---|---|---|---|
| Calories | 66 cal | 93 cal | |
| Protein | 1.7 g | 3.3 g | |
| Carbs | 9.1 g | 6.6 g | |
| Fat | 2.9 g | 6.6 g | |
| Fiber | 1.7 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THREE CHEESE SAUCE | ROASTED PEPPER VEGAN ALFREDO SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 14.9 MG | 10.8 MG |
Minerals
| Mineral | THREE CHEESE SAUCE | ROASTED PEPPER VEGAN ALFREDO SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 16 MG | |
| Iron, Fe | 1.2 MG | 1.2 MG | |
| Sodium, Na | 397 MG | 574 MG |