THREE CHEESE SAUCE vs ARRABBIATA SPICY PASTA SAUCE
Nutrition comparison per 100 g serving
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THREE CHEESE SAUCE wins in 6 out of 12 nutrient categories
THREE CHEESE SAUCE: 6
vs
ARRABBIATA SPICY PASTA SAUCE: 4
(2 ties)
Overview
| Nutrient | THREE CHEESE SAUCE | ARRABBIATA SPICY PASTA SAUCE | Winner |
|---|---|---|---|
| Calories | 66 cal | 64 cal | |
| Protein | 1.7 g | 0.8 g | |
| Carbs | 9.1 g | 4 g | |
| Fat | 2.9 g | 4.8 g | |
| Fiber | 1.7 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THREE CHEESE SAUCE | ARRABBIATA SPICY PASTA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 14.9 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | THREE CHEESE SAUCE | ARRABBIATA SPICY PASTA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 32 MG | |
| Iron, Fe | 1.2 MG | 0.6 MG | |
| Potassium, K | 0 MG | 168 MG | |
| Sodium, Na | 397 MG | 416 MG |