THREE CHEESE RAVIOLI vs RAVIOLI
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
THREE CHEESE RAVIOLI: 5
vs
RAVIOLI: 5
(1 ties)
Overview
| Nutrient | THREE CHEESE RAVIOLI | RAVIOLI | Winner |
|---|---|---|---|
| Calories | 149 cal | 206 cal | |
| Protein | 5.9 g | 8.8 g | |
| Carbs | 16.3 g | 33.1 g | |
| Fat | 6.8 g | 3.7 g | |
| Fiber | 0.5 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THREE CHEESE RAVIOLI | RAVIOLI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.9 MG |
Minerals
| Mineral | THREE CHEESE RAVIOLI | RAVIOLI | Winner |
|---|---|---|---|
| Calcium, Ca | 127 MG | 74 MG | |
| Iron, Fe | 0.6 MG | 3.3 MG | |
| Potassium, K | 131 MG | 0 MG | |
| Sodium, Na | 376 MG | 199 MG |