THREE CHEESE RAVIOLI IN EGG PASTA vs COMMUNITY GRAINS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 11 nutrient categories
THREE CHEESE RAVIOLI IN EGG PASTA: 5
vs
COMMUNITY GRAINS: 5
(1 ties)
Overview
| Nutrient | THREE CHEESE RAVIOLI IN EGG PASTA | COMMUNITY GRAINS | Winner |
|---|---|---|---|
| Calories | 260 cal | 351 cal | |
| Protein | 14.2 g | 12.3 g | |
| Carbs | 31.0 g | 73.7 g | |
| Fat | 7.1 g | 1.8 g | |
| Fiber | 1.8 g | 8.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THREE CHEESE RAVIOLI IN EGG PASTA | COMMUNITY GRAINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | THREE CHEESE RAVIOLI IN EGG PASTA | COMMUNITY GRAINS | Winner |
|---|---|---|---|
| Calcium, Ca | 186 MG | 35 MG | |
| Iron, Fe | 0.5 MG | 3.2 MG | |
| Potassium, K | 0 MG | 491 MG | |
| Sodium, Na | 317 MG | 9 MG |