THREE CHEESE RANCH vs THOUSAND ISLAND DRESSING
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 11 nutrient categories
THREE CHEESE RANCH: 3
vs
THOUSAND ISLAND DRESSING: 3
(5 ties)
Overview
| Nutrient | THREE CHEESE RANCH | THOUSAND ISLAND DRESSING | Winner |
|---|---|---|---|
| Calories | 448 cal | 433 cal | |
| Protein | 3.5 g | 0 g | |
| Carbs | 6.9 g | 13.3 g | |
| Fat | 48.3 g | 40 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THREE CHEESE RANCH | THOUSAND ISLAND DRESSING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | THREE CHEESE RANCH | THOUSAND ISLAND DRESSING | Winner |
|---|---|---|---|
| Calcium, Ca | 138 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 862 MG | 867 MG |