THREE CHEESE PIZZA POCKET vs THIN & CRISPY CRUST FIVE CHEESE MOZZARELLA
Nutrition comparison per 100 g serving
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THREE CHEESE PIZZA POCKET wins in 8 out of 11 nutrient categories
THREE CHEESE PIZZA POCKET: 8
vs
THIN & CRISPY CRUST FIVE CHEESE MOZZARELLA: 2
(1 ties)
Overview
| Nutrient | THREE CHEESE PIZZA POCKET | THIN & CRISPY CRUST FIVE CHEESE MOZZARELLA | Winner |
|---|---|---|---|
| Calories | 234 cal | 248 cal | |
| Protein | 10.9 g | 9.2 g | |
| Carbs | 25.8 g | 27.0 g | |
| Fat | 9.4 g | 11.4 g | |
| Fiber | 1.6 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THREE CHEESE PIZZA POCKET | THIN & CRISPY CRUST FIVE CHEESE MOZZARELLA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 11.7 MG | 0 MG |
Minerals
| Mineral | THREE CHEESE PIZZA POCKET | THIN & CRISPY CRUST FIVE CHEESE MOZZARELLA | Winner |
|---|---|---|---|
| Calcium, Ca | 234 MG | 206 MG | |
| Iron, Fe | 0.6 MG | 1.6 MG | |
| Potassium, K | 0 MG | 241 MG | |
| Sodium, Na | 531 MG | 454 MG |