THREE CHEESE PIZZA POCKET vs SAUSAGE & MUSHROOM ORIGINAL PIZZA
Nutrition comparison per 100 g serving
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THREE CHEESE PIZZA POCKET wins in 5 out of 10 nutrient categories
THREE CHEESE PIZZA POCKET: 5
vs
SAUSAGE & MUSHROOM ORIGINAL PIZZA: 4
(1 ties)
Overview
| Nutrient | THREE CHEESE PIZZA POCKET | SAUSAGE & MUSHROOM ORIGINAL PIZZA | Winner |
|---|---|---|---|
| Calories | 234 cal | 224 cal | |
| Protein | 10.9 g | 11.2 g | |
| Carbs | 25.8 g | 22.4 g | |
| Fat | 9.4 g | 9.6 g | |
| Fiber | 1.6 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THREE CHEESE PIZZA POCKET | SAUSAGE & MUSHROOM ORIGINAL PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 11.7 MG | 1 MG |
Minerals
| Mineral | THREE CHEESE PIZZA POCKET | SAUSAGE & MUSHROOM ORIGINAL PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 234 MG | 120 MG | |
| Iron, Fe | 0.6 MG | 1.4 MG | |
| Sodium, Na | 531 MG | 416 MG |