THREE CHEESE PENNE vs MEZZI RIGATONI
Nutrition comparison per 100 g serving
Ad 468x60
THREE CHEESE PENNE wins in 6 out of 11 nutrient categories
THREE CHEESE PENNE: 6
vs
MEZZI RIGATONI: 3
(2 ties)
Overview
| Nutrient | THREE CHEESE PENNE | MEZZI RIGATONI | Winner |
|---|---|---|---|
| Calories | 119 cal | 210 cal | |
| Protein | 5.6 g | 9 g | |
| Carbs | 16.7 g | 43 g | |
| Fat | 4.1 g | 1 g | |
| Fiber | 2.6 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THREE CHEESE PENNE | MEZZI RIGATONI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | THREE CHEESE PENNE | MEZZI RIGATONI | Winner |
|---|---|---|---|
| Calcium, Ca | 74 MG | 0 MG | |
| Iron, Fe | 0.7 MG | 1.8 MG | |
| Potassium, K | 123 MG | 0 MG | |
| Sodium, Na | 249 MG | 0 MG |