THREE CHEESE PASTA SAUCE vs FOUR CHEESE ALFREDO PASTA SAUCE
Nutrition comparison per 100 g serving
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THREE CHEESE PASTA SAUCE wins in 5 out of 11 nutrient categories
THREE CHEESE PASTA SAUCE: 5
vs
FOUR CHEESE ALFREDO PASTA SAUCE: 4
(2 ties)
Overview
| Nutrient | THREE CHEESE PASTA SAUCE | FOUR CHEESE ALFREDO PASTA SAUCE | Winner |
|---|---|---|---|
| Calories | 56 cal | 75 cal | |
| Protein | 1.6 g | 1.7 g | |
| Carbs | 9.5 g | 5 g | |
| Fat | 1.6 g | 5 g | |
| Fiber | 1.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THREE CHEESE PASTA SAUCE | FOUR CHEESE ALFREDO PASTA SAUCE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | THREE CHEESE PASTA SAUCE | FOUR CHEESE ALFREDO PASTA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 23 MG | 67 MG | |
| Iron, Fe | 0.8 MG | 0 MG | |
| Potassium, K | 286 MG | 0 MG | |
| Sodium, Na | 341 MG | 600 MG |