THREE CHEESE PASTA SAUCE vs ROLAND
Nutrition comparison per 100 g serving
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ROLAND wins in 5 out of 10 nutrient categories
THREE CHEESE PASTA SAUCE: 4
vs
ROLAND: 5
(1 ties)
Overview
| Nutrient | THREE CHEESE PASTA SAUCE | ROLAND | Winner |
|---|---|---|---|
| Calories | 80 cal | 600 cal | |
| Protein | 2.7 g | 6.7 g | |
| Carbs | 6.2 g | 6.7 g | |
| Fat | 5.3 g | 60 g | |
| Fiber | 1.8 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THREE CHEESE PASTA SAUCE | ROLAND | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8 MG | 0 MG |
Minerals
| Mineral | THREE CHEESE PASTA SAUCE | ROLAND | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 133 MG | |
| Iron, Fe | 0.6 MG | 2.4 MG | |
| Sodium, Na | 425 MG | 733 MG |