THREE CHEESE PASTA AND CHEESY SAUCE MIX vs MAC 'N' CHEESE DINNER
Nutrition comparison per 100 g serving
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THREE CHEESE PASTA AND CHEESY SAUCE MIX wins in 7 out of 12 nutrient categories
THREE CHEESE PASTA AND CHEESY SAUCE MIX: 7
vs
MAC 'N' CHEESE DINNER: 2
(3 ties)
Overview
| Nutrient | THREE CHEESE PASTA AND CHEESY SAUCE MIX | MAC 'N' CHEESE DINNER | Winner |
|---|---|---|---|
| Calories | 353 cal | 357 cal | |
| Protein | 11.8 g | 11.4 g | |
| Carbs | 70.6 g | 74.3 g | |
| Fat | 2.9 g | 1.4 g | |
| Fiber | 2.9 g | 2.9 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THREE CHEESE PASTA AND CHEESY SAUCE MIX | MAC 'N' CHEESE DINNER | Winner |
|---|---|---|---|
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | THREE CHEESE PASTA AND CHEESY SAUCE MIX | MAC 'N' CHEESE DINNER | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 86 MG | |
| Iron, Fe | 3.2 MG | 2.6 MG | |
| Potassium, K | 206 MG | 0 MG | |
| Sodium, Na | 1,529 MG | 800 MG |