THREE CHEESE MINI RAVIOLI vs ENRICHED MACARONI PRODUCT
Nutrition comparison per 100 g serving
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ENRICHED MACARONI PRODUCT wins in 6 out of 12 nutrient categories
THREE CHEESE MINI RAVIOLI: 4
vs
ENRICHED MACARONI PRODUCT: 6
(2 ties)
Overview
| Nutrient | THREE CHEESE MINI RAVIOLI | ENRICHED MACARONI PRODUCT | Winner |
|---|---|---|---|
| Calories | 228 cal | 375 cal | |
| Protein | 8.8 g | 10.7 g | |
| Carbs | 38.6 g | 73.2 g | |
| Fat | 3.5 g | 1.8 g | |
| Fiber | 3.5 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THREE CHEESE MINI RAVIOLI | ENRICHED MACARONI PRODUCT | Winner |
|---|---|---|---|
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | THREE CHEESE MINI RAVIOLI | ENRICHED MACARONI PRODUCT | Winner |
|---|---|---|---|
| Calcium, Ca | 175 MG | 36 MG | |
| Iron, Fe | 1.6 MG | 3.2 MG | |
| Sodium, Na | 579 MG | 18 MG |