THREE CHEESE MINI MOZZARELLA vs 5 CHEESE MOZZARELLA
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 11 nutrient categories
THREE CHEESE MINI MOZZARELLA: 5
vs
5 CHEESE MOZZARELLA: 5
(1 ties)
Overview
| Nutrient | THREE CHEESE MINI MOZZARELLA | 5 CHEESE MOZZARELLA | Winner |
|---|---|---|---|
| Calories | 205 cal | 250 cal | |
| Protein | 10.2 g | 12.1 g | |
| Carbs | 29.6 g | 24.3 g | |
| Fat | 5.1 g | 11.4 g | |
| Fiber | 1.1 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THREE CHEESE MINI MOZZARELLA | 5 CHEESE MOZZARELLA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.9 MG |
Minerals
| Mineral | THREE CHEESE MINI MOZZARELLA | 5 CHEESE MOZZARELLA | Winner |
|---|---|---|---|
| Calcium, Ca | 193 MG | 286 MG | |
| Iron, Fe | 2.3 MG | 1.9 MG | |
| Potassium, K | 216 MG | 0 MG | |
| Sodium, Na | 466 MG | 407 MG |