THREE CHEESE MINI BAGELS WITH MOZZARELLA vs ALL NATURAL
Nutrition comparison per 100 g serving
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ALL NATURAL wins in 6 out of 11 nutrient categories
THREE CHEESE MINI BAGELS WITH MOZZARELLA: 4
vs
ALL NATURAL: 6
(1 ties)
Overview
| Nutrient | THREE CHEESE MINI BAGELS WITH MOZZARELLA | ALL NATURAL | Winner |
|---|---|---|---|
| Calories | 227 cal | 216 cal | |
| Protein | 8.0 g | 11.5 g | |
| Carbs | 36.4 g | 18.0 g | |
| Fat | 5.7 g | 11.5 g | |
| Fiber | 2.3 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THREE CHEESE MINI BAGELS WITH MOZZARELLA | ALL NATURAL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6.5 MG |
Minerals
| Mineral | THREE CHEESE MINI BAGELS WITH MOZZARELLA | ALL NATURAL | Winner |
|---|---|---|---|
| Calcium, Ca | 114 MG | 180 MG | |
| Iron, Fe | 2.1 MG | 1.0 MG | |
| Potassium, K | 170 MG | 0 MG | |
| Sodium, Na | 398 MG | 561 MG |