THREE CHEESE MINI BAGELS WITH MOZZARELLA vs 3 CHEESE PIZZA
Nutrition comparison per 100 g serving
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THREE CHEESE MINI BAGELS WITH MOZZARELLA wins in 6 out of 11 nutrient categories
THREE CHEESE MINI BAGELS WITH MOZZARELLA: 6
vs
3 CHEESE PIZZA: 4
(1 ties)
Overview
| Nutrient | THREE CHEESE MINI BAGELS WITH MOZZARELLA | 3 CHEESE PIZZA | Winner |
|---|---|---|---|
| Calories | 227 cal | 259 cal | |
| Protein | 8.0 g | 9.5 g | |
| Carbs | 36.4 g | 32.7 g | |
| Fat | 5.7 g | 10.2 g | |
| Fiber | 2.3 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THREE CHEESE MINI BAGELS WITH MOZZARELLA | 3 CHEESE PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.3 MG |
Minerals
| Mineral | THREE CHEESE MINI BAGELS WITH MOZZARELLA | 3 CHEESE PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 114 MG | 170 MG | |
| Iron, Fe | 2.1 MG | 1.8 MG | |
| Potassium, K | 170 MG | 0 MG | |
| Sodium, Na | 398 MG | 333 MG |