THREE CHEESE MINI BAGELS WITH MOZZARELLA vs AHOLD
Nutrition comparison per 100 g serving
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AHOLD wins in 6 out of 11 nutrient categories
THREE CHEESE MINI BAGELS WITH MOZZARELLA: 4
vs
AHOLD: 6
(1 ties)
Overview
| Nutrient | THREE CHEESE MINI BAGELS WITH MOZZARELLA | AHOLD | Winner |
|---|---|---|---|
| Calories | 205 cal | 227 cal | |
| Protein | 6.8 g | 8.3 g | |
| Carbs | 31.8 g | 28.0 g | |
| Fat | 5.7 g | 9.1 g | |
| Fiber | 1.1 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THREE CHEESE MINI BAGELS WITH MOZZARELLA | AHOLD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6.8 MG |
Minerals
| Mineral | THREE CHEESE MINI BAGELS WITH MOZZARELLA | AHOLD | Winner |
|---|---|---|---|
| Calcium, Ca | 114 MG | 76 MG | |
| Iron, Fe | 1.8 MG | 2.1 MG | |
| Potassium, K | 159 MG | 0 MG | |
| Sodium, Na | 409 MG | 515 MG |