THREE CHEESE MINI BAGELS WITH MOZZARELLA vs MEXICAN STYLE QUESADILLA PIZZA
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
THREE CHEESE MINI BAGELS WITH MOZZARELLA: 5
vs
MEXICAN STYLE QUESADILLA PIZZA: 5
(1 ties)
Overview
| Nutrient | THREE CHEESE MINI BAGELS WITH MOZZARELLA | MEXICAN STYLE QUESADILLA PIZZA | Winner |
|---|---|---|---|
| Calories | 227 cal | 265 cal | |
| Protein | 8.0 g | 10.2 g | |
| Carbs | 36.4 g | 33.3 g | |
| Fat | 5.7 g | 10.9 g | |
| Fiber | 2.3 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THREE CHEESE MINI BAGELS WITH MOZZARELLA | MEXICAN STYLE QUESADILLA PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.4 MG |
Minerals
| Mineral | THREE CHEESE MINI BAGELS WITH MOZZARELLA | MEXICAN STYLE QUESADILLA PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 114 MG | 170 MG | |
| Iron, Fe | 2.1 MG | 2.5 MG | |
| Potassium, K | 170 MG | 0 MG | |
| Sodium, Na | 398 MG | 381 MG |