THREE CHEESE MINI BAGELS TOPPED WITH TOMATO SAUCE vs SICILIAN RECIPE ITALIAN SAUSAGE
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
THREE CHEESE MINI BAGELS TOPPED WITH TOMATO SAUCE: 5
vs
SICILIAN RECIPE ITALIAN SAUSAGE: 5
(1 ties)
Overview
| Nutrient | THREE CHEESE MINI BAGELS TOPPED WITH TOMATO SAUCE | SICILIAN RECIPE ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Calories | 205 cal | 261 cal | |
| Protein | 10.2 g | 11.8 g | |
| Carbs | 29.6 g | 24.8 g | |
| Fat | 5.1 g | 12.4 g | |
| Fiber | 1.1 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THREE CHEESE MINI BAGELS TOPPED WITH TOMATO SAUCE | SICILIAN RECIPE ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3 MG |
Minerals
| Mineral | THREE CHEESE MINI BAGELS TOPPED WITH TOMATO SAUCE | SICILIAN RECIPE ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 193 MG | 186 MG | |
| Iron, Fe | 2.3 MG | 2.2 MG | |
| Potassium, K | 216 MG | 0 MG | |
| Sodium, Na | 466 MG | 491 MG |