THREE CHEESE MELTY MOZZARELLA vs PIZZA
Nutrition comparison per 100 g serving
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PIZZA wins in 5 out of 10 nutrient categories
THREE CHEESE MELTY MOZZARELLA: 3
vs
PIZZA: 5
(2 ties)
Overview
| Nutrient | THREE CHEESE MELTY MOZZARELLA | PIZZA | Winner |
|---|---|---|---|
| Calories | 245 cal | 242 cal | |
| Protein | 8.4 g | 10.2 g | |
| Carbs | 29.7 g | 28.0 g | |
| Fat | 9.7 g | 10.8 g | |
| Fiber | 1.9 g | 1.9 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | THREE CHEESE MELTY MOZZARELLA | PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 190 MG | 127 MG | |
| Iron, Fe | 0.7 MG | 3.2 MG | |
| Potassium, K | 232 MG | 76 MG | |
| Sodium, Na | 381 MG | 669 MG |