THREE CHEESE MELTS PITA SNACK SANDWICHES vs SPICY CHICKEN STRIPS
Nutrition comparison per 100 g serving
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SPICY CHICKEN STRIPS wins in 7 out of 12 nutrient categories
THREE CHEESE MELTS PITA SNACK SANDWICHES: 1
vs
SPICY CHICKEN STRIPS: 7
(4 ties)
Overview
| Nutrient | THREE CHEESE MELTS PITA SNACK SANDWICHES | SPICY CHICKEN STRIPS | Winner |
|---|---|---|---|
| Calories | 333 cal | 235 cal | |
| Protein | 14.0 g | 18.8 g | |
| Carbs | 33.3 g | 30.6 g | |
| Fat | 15.8 g | 4.1 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THREE CHEESE MELTS PITA SNACK SANDWICHES | SPICY CHICKEN STRIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | THREE CHEESE MELTS PITA SNACK SANDWICHES | SPICY CHICKEN STRIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 316 MG | 24 MG | |
| Iron, Fe | 0 MG | 1.7 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,018 MG | 1,212 MG |