THREE CHEESE MACARONI ELBOW MACARONI BLENDED WITH CHEDDAR vs TERIYAKI CHICKEN WHITE MEAT CHICKEN AND RICE IN A TERIYAKI SAUCE WITH BROCCOLI
Nutrition comparison per 100 g serving
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TERIYAKI CHICKEN WHITE MEAT CHICKEN AND RICE IN A TERIYAKI SAUCE WITH BROCCOLI wins in 6 out of 11 nutrient categories
THREE CHEESE MACARONI ELBOW MACARONI BLENDED WITH CHEDDAR: 2
vs
TERIYAKI CHICKEN WHITE MEAT CHICKEN AND RICE IN A TERIYAKI SAUCE WITH BROCCOLI: 6
(3 ties)
Overview
| Nutrient | THREE CHEESE MACARONI ELBOW MACARONI BLENDED WITH CHEDDAR | TERIYAKI CHICKEN WHITE MEAT CHICKEN AND RICE IN A TERIYAKI SAUCE WITH BROCCOLI | Winner |
|---|---|---|---|
| Calories | 118 cal | 97 cal | |
| Protein | 5.1 g | 4.9 g | |
| Carbs | 19.6 g | 16.4 g | |
| Fat | 2.0 g | 1.1 g | |
| Fiber | 1.2 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THREE CHEESE MACARONI ELBOW MACARONI BLENDED WITH CHEDDAR | TERIYAKI CHICKEN WHITE MEAT CHICKEN AND RICE IN A TERIYAKI SAUCE WITH BROCCOLI | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | THREE CHEESE MACARONI ELBOW MACARONI BLENDED WITH CHEDDAR | TERIYAKI CHICKEN WHITE MEAT CHICKEN AND RICE IN A TERIYAKI SAUCE WITH BROCCOLI | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 22 MG | |
| Iron, Fe | 0.4 MG | 0.4 MG | Tie |
| Potassium, K | 94 MG | 217 MG | |
| Sodium, Na | 243 MG | 336 MG |