Three Cheese Mac and Cheese 6/5# 30# vs Tostitos Chunky Salsa Medium 46.50 Ounce Glass Jar
Nutrition comparison per 100 g serving
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Tostitos Chunky Salsa Medium 46.50 Ounce Glass Jar wins in 6 out of 10 nutrient categories
Three Cheese Mac and Cheese 6/5# 30#: 3
vs
Tostitos Chunky Salsa Medium 46.50 Ounce Glass Jar: 6
(1 ties)
Overview
| Nutrient | Three Cheese Mac and Cheese 6/5# 30# | Tostitos Chunky Salsa Medium 46.50 Ounce Glass Jar | Winner |
|---|---|---|---|
| Calories | 189 cal | 30 cal | |
| Protein | 9.4 g | 0 g | |
| Carbs | 16 g | 6.1 g | |
| Fat | 9.4 g | 0 g | |
| Fiber | 1.1 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Three Cheese Mac and Cheese 6/5# 30# | Tostitos Chunky Salsa Medium 46.50 Ounce Glass Jar | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.4 MG | 18.2 MG |
Minerals
| Mineral | Three Cheese Mac and Cheese 6/5# 30# | Tostitos Chunky Salsa Medium 46.50 Ounce Glass Jar | Winner |
|---|---|---|---|
| Calcium, Ca | 223 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Sodium, Na | 474 MG | 758 MG |