Three Cheese Mac and Cheese 6/5# 30# vs Muir Glen Organic Tomato Sauce
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
Three Cheese Mac and Cheese 6/5# 30#: 5
vs
Muir Glen Organic Tomato Sauce: 5
(2 ties)
Overview
| Nutrient | Three Cheese Mac and Cheese 6/5# 30# | Muir Glen Organic Tomato Sauce | Winner |
|---|---|---|---|
| Calories | 189 cal | 43.4 cal | |
| Protein | 9.4 g | 1.8 g | |
| Carbs | 16 g | 8.7 g | |
| Fat | 9.4 g | 0.2 g | |
| Fiber | 1.1 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Three Cheese Mac and Cheese 6/5# 30# | Muir Glen Organic Tomato Sauce | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.4 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Three Cheese Mac and Cheese 6/5# 30# | Muir Glen Organic Tomato Sauce | Winner |
|---|---|---|---|
| Calcium, Ca | 223 MG | 14 MG | |
| Iron, Fe | 0.6 MG | 0.8 MG | |
| Potassium, K | 0 MG | 258.1 MG | |
| Sodium, Na | 474 MG | 433.0 MG |