THREE CHEESE ITALIAN STYLE SMOKED SAUSAGE vs FRANKS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
THREE CHEESE ITALIAN STYLE SMOKED SAUSAGE: 3
vs
FRANKS: 3
(4 ties)
Overview
| Nutrient | THREE CHEESE ITALIAN STYLE SMOKED SAUSAGE | FRANKS | Winner |
|---|---|---|---|
| Calories | 321 cal | 286 cal | |
| Protein | 14.3 g | 8.9 g | |
| Carbs | 3.6 g | 10.7 g | |
| Fat | 26.8 g | 26.8 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THREE CHEESE ITALIAN STYLE SMOKED SAUSAGE | FRANKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | THREE CHEESE ITALIAN STYLE SMOKED SAUSAGE | FRANKS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 107 MG | |
| Iron, Fe | 0.6 MG | 1.3 MG | |
| Sodium, Na | 982 MG | 964 MG |