THREE CHEESE HOMEMADE PASTA SAUCE vs 100% ITALIAN ALFREDO SAUCE
Nutrition comparison per 100 g serving
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THREE CHEESE HOMEMADE PASTA SAUCE wins in 5 out of 10 nutrient categories
THREE CHEESE HOMEMADE PASTA SAUCE: 5
vs
100% ITALIAN ALFREDO SAUCE: 4
(1 ties)
Overview
| Nutrient | THREE CHEESE HOMEMADE PASTA SAUCE | 100% ITALIAN ALFREDO SAUCE | Winner |
|---|---|---|---|
| Calories | 63 cal | 183 cal | |
| Protein | 2.4 g | 3.3 g | |
| Carbs | 11.9 g | 6.7 g | |
| Fat | 0.8 g | 15.8 g | |
| Fiber | 2.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | THREE CHEESE HOMEMADE PASTA SAUCE | 100% ITALIAN ALFREDO SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 100 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Potassium, K | 413 MG | 0 MG | |
| Sodium, Na | 294 MG | 317 MG |