THREE CHEESE GARLIC TOAST SLICES vs BLUEBERRY CRUMB MT BIERSTADT MUFFINS
Nutrition comparison per 100 g serving
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THREE CHEESE GARLIC TOAST SLICES wins in 6 out of 11 nutrient categories
THREE CHEESE GARLIC TOAST SLICES: 6
vs
BLUEBERRY CRUMB MT BIERSTADT MUFFINS: 4
(1 ties)
Overview
| Nutrient | THREE CHEESE GARLIC TOAST SLICES | BLUEBERRY CRUMB MT BIERSTADT MUFFINS | Winner |
|---|---|---|---|
| Calories | 405 cal | 324 cal | |
| Protein | 8.1 g | 1.4 g | |
| Carbs | 43.2 g | 49.3 g | |
| Fat | 21.6 g | 12.7 g | |
| Fiber | 2.7 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THREE CHEESE GARLIC TOAST SLICES | BLUEBERRY CRUMB MT BIERSTADT MUFFINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 13 MG | 0 MG |
Minerals
| Mineral | THREE CHEESE GARLIC TOAST SLICES | BLUEBERRY CRUMB MT BIERSTADT MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 54 MG | 85 MG | |
| Iron, Fe | 2.9 MG | 0.5 MG | |
| Potassium, K | 0 MG | 56 MG | |
| Sodium, Na | 730 MG | 225 MG |