THREE CHEESE GARLIC TOAST SLICES vs 3 CHEESE TEXAS TOAST
Nutrition comparison per 100 g serving
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3 CHEESE TEXAS TOAST wins in 5 out of 10 nutrient categories
THREE CHEESE GARLIC TOAST SLICES: 4
vs
3 CHEESE TEXAS TOAST: 5
(1 ties)
Overview
| Nutrient | THREE CHEESE GARLIC TOAST SLICES | 3 CHEESE TEXAS TOAST | Winner |
|---|---|---|---|
| Calories | 405 cal | 370 cal | |
| Protein | 8.1 g | 10.9 g | |
| Carbs | 43.2 g | 34.8 g | |
| Fat | 21.6 g | 19.6 g | |
| Fiber | 2.7 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THREE CHEESE GARLIC TOAST SLICES | 3 CHEESE TEXAS TOAST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 13 MG | 0 MG |
Minerals
| Mineral | THREE CHEESE GARLIC TOAST SLICES | 3 CHEESE TEXAS TOAST | Winner |
|---|---|---|---|
| Calcium, Ca | 54 MG | 130 MG | |
| Iron, Fe | 2.9 MG | 2.4 MG | |
| Sodium, Na | 730 MG | 587 MG |