THREE CHEESE GARLIC BREADSTICKS vs CIABATTA OLD WORLD ARTISAN BREAD
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 15 nutrient categories
THREE CHEESE GARLIC BREADSTICKS: 6
vs
CIABATTA OLD WORLD ARTISAN BREAD: 6
(3 ties)
Overview
| Nutrient | THREE CHEESE GARLIC BREADSTICKS | CIABATTA OLD WORLD ARTISAN BREAD | Winner |
|---|---|---|---|
| Calories | 273 cal | 268 cal | |
| Protein | 9.1 g | 7.1 g | |
| Carbs | 45.5 g | 55.4 g | |
| Fat | 6.1 g | 0 g | |
| Fiber | 3 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THREE CHEESE GARLIC BREADSTICKS | CIABATTA OLD WORLD ARTISAN BREAD | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 107 UG | |
| Niacin | 0 MG | 3.6 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | THREE CHEESE GARLIC BREADSTICKS | CIABATTA OLD WORLD ARTISAN BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 182 MG | 0 MG | |
| Iron, Fe | 3.0 MG | 3.2 MG | |
| Potassium, K | 152 MG | 0 MG | |
| Sodium, Na | 545 MG | 536 MG |