THREE CHEESE FLUFFY EGG BITES WITH SHARP CHEDDAR vs SAUSAGE
Nutrition comparison per 100 g serving
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SAUSAGE wins in 5 out of 10 nutrient categories
THREE CHEESE FLUFFY EGG BITES WITH SHARP CHEDDAR: 4
vs
SAUSAGE: 5
(1 ties)
Overview
| Nutrient | THREE CHEESE FLUFFY EGG BITES WITH SHARP CHEDDAR | SAUSAGE | Winner |
|---|---|---|---|
| Calories | 280 cal | 298 cal | |
| Protein | 15.9 g | 9.9 g | |
| Carbs | 3.7 g | 22.3 g | |
| Fat | 20.7 g | 18.2 g | |
| Fiber | 0 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | THREE CHEESE FLUFFY EGG BITES WITH SHARP CHEDDAR | SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 439 MG | 91 MG | |
| Iron, Fe | 0 MG | 1.7 MG | |
| Potassium, K | 98 MG | 132 MG | |
| Sodium, Na | 488 MG | 595 MG |