THREE CHEESE FLAVOR RICE & CHEESE SNACKS vs HEAT MILD MOJO PREMIUM BEEF JERKY WITH GARLIC
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 12 nutrient categories
THREE CHEESE FLAVOR RICE & CHEESE SNACKS: 5
vs
HEAT MILD MOJO PREMIUM BEEF JERKY WITH GARLIC: 5
(2 ties)
Overview
| Nutrient | THREE CHEESE FLAVOR RICE & CHEESE SNACKS | HEAT MILD MOJO PREMIUM BEEF JERKY WITH GARLIC | Winner |
|---|---|---|---|
| Calories | 433 cal | 179 cal | |
| Protein | 10 g | 28.6 g | |
| Carbs | 76.7 g | 7.1 g | |
| Fat | 10 g | 3.6 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THREE CHEESE FLAVOR RICE & CHEESE SNACKS | HEAT MILD MOJO PREMIUM BEEF JERKY WITH GARLIC | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 1 UG | 0 UG |
Minerals
| Mineral | THREE CHEESE FLAVOR RICE & CHEESE SNACKS | HEAT MILD MOJO PREMIUM BEEF JERKY WITH GARLIC | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 2.6 MG | |
| Potassium, K | 200 MG | 0 MG | |
| Sodium, Na | 600 MG | 536 MG |