THREE CHEESE FLAVOR RICE & CHEESE SNACKS vs BARBECUE FLAVORED FRIED PORK SKINS
Nutrition comparison per 100 g serving
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THREE CHEESE FLAVOR RICE & CHEESE SNACKS wins in 7 out of 11 nutrient categories
THREE CHEESE FLAVOR RICE & CHEESE SNACKS: 7
vs
BARBECUE FLAVORED FRIED PORK SKINS: 3
(1 ties)
Overview
| Nutrient | THREE CHEESE FLAVOR RICE & CHEESE SNACKS | BARBECUE FLAVORED FRIED PORK SKINS | Winner |
|---|---|---|---|
| Calories | 433 cal | 571 cal | |
| Protein | 10 g | 57.1 g | |
| Carbs | 76.7 g | 0 g | |
| Fat | 10 g | 35.7 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THREE CHEESE FLAVOR RICE & CHEESE SNACKS | BARBECUE FLAVORED FRIED PORK SKINS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 1 UG | 0 UG |
Minerals
| Mineral | THREE CHEESE FLAVOR RICE & CHEESE SNACKS | BARBECUE FLAVORED FRIED PORK SKINS | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Potassium, K | 200 MG | 143 MG | |
| Sodium, Na | 600 MG | 2,857 MG |