THREE CHEESE CHICKEN PASTA vs SHRIMP SCAMPI & FARFALLE PASTA
Nutrition comparison per 100 g serving
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THREE CHEESE CHICKEN PASTA wins in 10 out of 12 nutrient categories
THREE CHEESE CHICKEN PASTA: 10
vs
SHRIMP SCAMPI & FARFALLE PASTA: 1
(1 ties)
Overview
| Nutrient | THREE CHEESE CHICKEN PASTA | SHRIMP SCAMPI & FARFALLE PASTA | Winner |
|---|---|---|---|
| Calories | 131 cal | 144 cal | |
| Protein | 7.1 g | 6.1 g | |
| Carbs | 16.2 g | 17.0 g | |
| Fat | 4.0 g | 5.5 g | |
| Fiber | 2 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THREE CHEESE CHICKEN PASTA | SHRIMP SCAMPI & FARFALLE PASTA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 11.5 MG | |
| Vitamin D (D2 + D3) | 1 UG | 0 UG |
Minerals
| Mineral | THREE CHEESE CHICKEN PASTA | SHRIMP SCAMPI & FARFALLE PASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 32 MG | |
| Iron, Fe | 1.0 MG | 0.9 MG | |
| Potassium, K | 242 MG | 0 MG | |
| Sodium, Na | 328 MG | 237 MG |