THREE CHEESE CHICKEN PASTA vs HAND STUFFED POBLANO PEPPERS WITH CHEESY GRITS & ANCHO-STYLE SAUCE FIRE ROASTED POBLANOS
Nutrition comparison per 100 g serving
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THREE CHEESE CHICKEN PASTA wins in 7 out of 11 nutrient categories
THREE CHEESE CHICKEN PASTA: 7
vs
HAND STUFFED POBLANO PEPPERS WITH CHEESY GRITS & ANCHO-STYLE SAUCE FIRE ROASTED POBLANOS: 3
(1 ties)
Overview
| Nutrient | THREE CHEESE CHICKEN PASTA | HAND STUFFED POBLANO PEPPERS WITH CHEESY GRITS & ANCHO-STYLE SAUCE FIRE ROASTED POBLANOS | Winner |
|---|---|---|---|
| Calories | 131 cal | 132 cal | |
| Protein | 7.1 g | 4.1 g | |
| Carbs | 16.2 g | 11.0 g | |
| Fat | 4.0 g | 7.8 g | |
| Fiber | 2 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THREE CHEESE CHICKEN PASTA | HAND STUFFED POBLANO PEPPERS WITH CHEESY GRITS & ANCHO-STYLE SAUCE FIRE ROASTED POBLANOS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 1 UG | 0 UG |
Minerals
| Mineral | THREE CHEESE CHICKEN PASTA | HAND STUFFED POBLANO PEPPERS WITH CHEESY GRITS & ANCHO-STYLE SAUCE FIRE ROASTED POBLANOS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 110 MG | |
| Iron, Fe | 1.0 MG | 0.7 MG | |
| Potassium, K | 242 MG | 169 MG | |
| Sodium, Na | 328 MG | 489 MG |