THREE CHEESE CHICKEN PASTA vs GENERAL TSO'S CHICKEN TEMPURA WHITE MEAT CHICKEN IN A ZESTY ASIAN-STYLE SAUCE
Nutrition comparison per 100 g serving
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THREE CHEESE CHICKEN PASTA wins in 7 out of 12 nutrient categories
THREE CHEESE CHICKEN PASTA: 7
vs
GENERAL TSO'S CHICKEN TEMPURA WHITE MEAT CHICKEN IN A ZESTY ASIAN-STYLE SAUCE: 4
(1 ties)
Overview
| Nutrient | THREE CHEESE CHICKEN PASTA | GENERAL TSO'S CHICKEN TEMPURA WHITE MEAT CHICKEN IN A ZESTY ASIAN-STYLE SAUCE | Winner |
|---|---|---|---|
| Calories | 131 cal | 207 cal | |
| Protein | 7.1 g | 7.1 g | |
| Carbs | 16.2 g | 22.1 g | |
| Fat | 4.0 g | 10 g | |
| Fiber | 2 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THREE CHEESE CHICKEN PASTA | GENERAL TSO'S CHICKEN TEMPURA WHITE MEAT CHICKEN IN A ZESTY ASIAN-STYLE SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.7 MG | |
| Vitamin D (D2 + D3) | 1 UG | 0 UG |
Minerals
| Mineral | THREE CHEESE CHICKEN PASTA | GENERAL TSO'S CHICKEN TEMPURA WHITE MEAT CHICKEN IN A ZESTY ASIAN-STYLE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 29 MG | |
| Iron, Fe | 1.0 MG | 1.0 MG | |
| Potassium, K | 242 MG | 0 MG | |
| Sodium, Na | 328 MG | 750 MG |