THREE CHEESE CAULIFLOWER CRUST PIZZA vs PIZZA
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
THREE CHEESE CAULIFLOWER CRUST PIZZA: 5
vs
PIZZA: 5
(1 ties)
Overview
| Nutrient | THREE CHEESE CAULIFLOWER CRUST PIZZA | PIZZA | Winner |
|---|---|---|---|
| Calories | 228 cal | 233 cal | |
| Protein | 9.7 g | 10.1 g | |
| Carbs | 24.1 g | 27.9 g | |
| Fat | 10.3 g | 9.3 g | |
| Fiber | 2.1 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THREE CHEESE CAULIFLOWER CRUST PIZZA | PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7 MG |
Minerals
| Mineral | THREE CHEESE CAULIFLOWER CRUST PIZZA | PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 273 MG | 155 MG | |
| Iron, Fe | 1.4 MG | 2.1 MG | |
| Potassium, K | 237 MG | 0 MG | |
| Sodium, Na | 586 MG | 442 MG |