THREE CHEESE CAULIFLOWER CRUST BITES GLUTEN-FREE SNACK vs PIZZA
Nutrition comparison per 100 g serving
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PIZZA wins in 5 out of 11 nutrient categories
THREE CHEESE CAULIFLOWER CRUST BITES GLUTEN-FREE SNACK: 4
vs
PIZZA: 5
(2 ties)
Overview
| Nutrient | THREE CHEESE CAULIFLOWER CRUST BITES GLUTEN-FREE SNACK | PIZZA | Winner |
|---|---|---|---|
| Calories | 259 cal | 243 cal | |
| Protein | 8.2 g | 11.8 g | |
| Carbs | 34.1 g | 28.7 g | |
| Fat | 10.6 g | 8.1 g | |
| Fiber | 4.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THREE CHEESE CAULIFLOWER CRUST BITES GLUTEN-FREE SNACK | PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | THREE CHEESE CAULIFLOWER CRUST BITES GLUTEN-FREE SNACK | PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 257 MG | |
| Iron, Fe | 0.7 MG | 0.5 MG | |
| Potassium, K | 282 MG | 0 MG | |
| Sodium, Na | 506 MG | 493 MG |