THREE CHEESE BREAD CRUMBS vs FRY MIX BEER BATTER
Nutrition comparison per 100 g serving
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THREE CHEESE BREAD CRUMBS wins in 5 out of 10 nutrient categories
THREE CHEESE BREAD CRUMBS: 5
vs
FRY MIX BEER BATTER: 3
(2 ties)
Overview
| Nutrient | THREE CHEESE BREAD CRUMBS | FRY MIX BEER BATTER | Winner |
|---|---|---|---|
| Calories | 393 cal | 345 cal | |
| Protein | 14.3 g | 10.3 g | |
| Carbs | 67.9 g | 75.9 g | |
| Fat | 5.4 g | 0 g | |
| Fiber | 3.6 g | 3.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THREE CHEESE BREAD CRUMBS | FRY MIX BEER BATTER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | THREE CHEESE BREAD CRUMBS | FRY MIX BEER BATTER | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 69 MG | |
| Iron, Fe | 5.1 MG | 2.5 MG | |
| Sodium, Na | 1,821 MG | 2,793 MG |