THREE CHEESE BLEND PECORINO ROMANO vs COLD PACK CHEESE FOOD
Nutrition comparison per 100 g serving
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THREE CHEESE BLEND PECORINO ROMANO wins in 5 out of 10 nutrient categories
THREE CHEESE BLEND PECORINO ROMANO: 5
vs
COLD PACK CHEESE FOOD: 2
(3 ties)
Overview
| Nutrient | THREE CHEESE BLEND PECORINO ROMANO | COLD PACK CHEESE FOOD | Winner |
|---|---|---|---|
| Calories | 400 cal | 321 cal | |
| Protein | 20 g | 17.9 g | |
| Carbs | 0 g | 10.7 g | |
| Fat | 30 g | 25 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | THREE CHEESE BLEND PECORINO ROMANO | COLD PACK CHEESE FOOD | Winner |
|---|---|---|---|
| Calcium, Ca | 1,000 MG | 536 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 200 MG | 0 MG | |
| Sodium, Na | 1,000 MG | 786 MG |