THREE CHEESE BLEND PARMESAN vs WHITE AMERICAN PASTEURIZED PROCESS CHEESE PRODUCT
Nutrition comparison per 100 g serving
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THREE CHEESE BLEND PARMESAN wins in 5 out of 10 nutrient categories
THREE CHEESE BLEND PARMESAN: 5
vs
WHITE AMERICAN PASTEURIZED PROCESS CHEESE PRODUCT: 2
(3 ties)
Overview
| Nutrient | THREE CHEESE BLEND PARMESAN | WHITE AMERICAN PASTEURIZED PROCESS CHEESE PRODUCT | Winner |
|---|---|---|---|
| Calories | 393 cal | 286 cal | |
| Protein | 28.6 g | 14.3 g | |
| Carbs | 3.6 g | 9.5 g | |
| Fat | 32.1 g | 21.4 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THREE CHEESE BLEND PARMESAN | WHITE AMERICAN PASTEURIZED PROCESS CHEESE PRODUCT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | THREE CHEESE BLEND PARMESAN | WHITE AMERICAN PASTEURIZED PROCESS CHEESE PRODUCT | Winner |
|---|---|---|---|
| Calcium, Ca | 1,279 MG | 1,190 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,250 MG | 1,048 MG |