THREE CHEESE BLEND PARMESAN vs FANCY SHREDS
Nutrition comparison per 100 g serving
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THREE CHEESE BLEND PARMESAN wins in 5 out of 10 nutrient categories
THREE CHEESE BLEND PARMESAN: 5
vs
FANCY SHREDS: 4
(1 ties)
Overview
| Nutrient | THREE CHEESE BLEND PARMESAN | FANCY SHREDS | Winner |
|---|---|---|---|
| Calories | 393 cal | 321 cal | |
| Protein | 28.6 g | 25 g | |
| Carbs | 3.6 g | 7.1 g | |
| Fat | 32.1 g | 21.4 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | THREE CHEESE BLEND PARMESAN | FANCY SHREDS | Winner |
|---|---|---|---|
| Calcium, Ca | 1,279 MG | 704 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 0 MG | 161 MG | |
| Sodium, Na | 1,250 MG | 750 MG |