THREE CHEESE BLEND GRATED GRATED PARMESAN vs HAND-BRAIDED FRESH MOZZARELLA CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
THREE CHEESE BLEND GRATED GRATED PARMESAN wins in 4 out of 12 nutrient categories
THREE CHEESE BLEND GRATED GRATED PARMESAN: 4
vs
HAND-BRAIDED FRESH MOZZARELLA CHEESE: 2
(6 ties)
Overview
| Nutrient | THREE CHEESE BLEND GRATED GRATED PARMESAN | HAND-BRAIDED FRESH MOZZARELLA CHEESE | Winner |
|---|---|---|---|
| Calories | 400 cal | 286 cal | |
| Protein | 40 g | 21.4 g | |
| Carbs | 0 g | 3.6 g | |
| Fat | 30 g | 21.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THREE CHEESE BLEND GRATED GRATED PARMESAN | HAND-BRAIDED FRESH MOZZARELLA CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | THREE CHEESE BLEND GRATED GRATED PARMESAN | HAND-BRAIDED FRESH MOZZARELLA CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 1,000 MG | 536 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,400 MG | 571 MG |