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THREE CHEESE BAKED ZITI vs TACO BEEF BURRITOS

Nutrition comparison per 100 g serving

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THREE CHEESE BAKED ZITI wins in 5 out of 10 nutrient categories
THREE CHEESE BAKED ZITI: 5 vs TACO BEEF BURRITOS: 4 (1 ties)

Overview

Nutrient THREE CHEESE BAKED ZITI TACO BEEF BURRITOS Winner
Calories 159 cal 248 cal
Protein 7.5 g 7.1 g
Carbs 19.4 g 28.3 g
Fat 5.7 g 12.4 g
Fiber 0.9 g 2.7 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin THREE CHEESE BAKED ZITI TACO BEEF BURRITOS Winner
Vitamin C, total ascorbic acid 0 MG 1.1 MG

Minerals

Mineral THREE CHEESE BAKED ZITI TACO BEEF BURRITOS Winner
Calcium, Ca 132 MG 18 MG
Iron, Fe 0.5 MG 2.4 MG
Sodium, Na 308 MG 345 MG
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