THREE CHEESE BAGEL SNACKERS vs AHOLD
Nutrition comparison per 100 g serving
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THREE CHEESE BAGEL SNACKERS wins in 4 out of 10 nutrient categories
THREE CHEESE BAGEL SNACKERS: 4
vs
AHOLD: 3
(3 ties)
Overview
| Nutrient | THREE CHEESE BAGEL SNACKERS | AHOLD | Winner |
|---|---|---|---|
| Calories | 227 cal | 227 cal | Tie |
| Protein | 11.4 g | 8.3 g | |
| Carbs | 33.0 g | 28.0 g | |
| Fat | 5.7 g | 9.1 g | |
| Fiber | 2.3 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THREE CHEESE BAGEL SNACKERS | AHOLD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.7 MG | 6.8 MG |
Minerals
| Mineral | THREE CHEESE BAGEL SNACKERS | AHOLD | Winner |
|---|---|---|---|
| Calcium, Ca | 227 MG | 76 MG | |
| Iron, Fe | 2.1 MG | 2.1 MG | Tie |
| Sodium, Na | 477 MG | 515 MG |