THREE CHEESE & ASPARAGUS RAVIOLI WITH ASPARAGUS vs CHICKEN THIGH MARSALA
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
THREE CHEESE & ASPARAGUS RAVIOLI WITH ASPARAGUS: 5
vs
CHICKEN THIGH MARSALA: 5
(1 ties)
Overview
| Nutrient | THREE CHEESE & ASPARAGUS RAVIOLI WITH ASPARAGUS | CHICKEN THIGH MARSALA | Winner |
|---|---|---|---|
| Calories | 301 cal | 101 cal | |
| Protein | 10.8 g | 12.3 g | |
| Carbs | 41.9 g | 3.1 g | |
| Fat | 9.7 g | 4.0 g | |
| Fiber | 2.2 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THREE CHEESE & ASPARAGUS RAVIOLI WITH ASPARAGUS | CHICKEN THIGH MARSALA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.6 MG |
Minerals
| Mineral | THREE CHEESE & ASPARAGUS RAVIOLI WITH ASPARAGUS | CHICKEN THIGH MARSALA | Winner |
|---|---|---|---|
| Calcium, Ca | 86 MG | 9 MG | |
| Iron, Fe | 0.9 MG | 0.6 MG | |
| Potassium, K | 151 MG | 0 MG | |
| Sodium, Na | 441 MG | 119 MG |