THREE CHEESE A MELTY THREE-CHEESE BLEND OF WHOLE-MILK MOZZARELLA vs FIVE CHEESE MOZARELLA
Nutrition comparison per 100 g serving
Ad 468x60
THREE CHEESE A MELTY THREE-CHEESE BLEND OF WHOLE-MILK MOZZARELLA wins in 5 out of 11 nutrient categories
THREE CHEESE A MELTY THREE-CHEESE BLEND OF WHOLE-MILK MOZZARELLA: 5
vs
FIVE CHEESE MOZARELLA: 4
(2 ties)
Overview
| Nutrient | THREE CHEESE A MELTY THREE-CHEESE BLEND OF WHOLE-MILK MOZZARELLA | FIVE CHEESE MOZARELLA | Winner |
|---|---|---|---|
| Calories | 234 cal | 266 cal | |
| Protein | 10.2 g | 11.5 g | |
| Carbs | 26.3 g | 28.8 g | |
| Fat | 10.2 g | 11.5 g | |
| Fiber | 1.5 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THREE CHEESE A MELTY THREE-CHEESE BLEND OF WHOLE-MILK MOZZARELLA | FIVE CHEESE MOZARELLA | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | THREE CHEESE A MELTY THREE-CHEESE BLEND OF WHOLE-MILK MOZZARELLA | FIVE CHEESE MOZARELLA | Winner |
|---|---|---|---|
| Calcium, Ca | 197 MG | 216 MG | |
| Iron, Fe | 0.6 MG | 1.7 MG | |
| Potassium, K | 146 MG | 94 MG | |
| Sodium, Na | 496 MG | 511 MG |