THOUSAND ISLAND SALAD DRESSING vs RANCH PLANT BASED DRESSING
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
THOUSAND ISLAND SALAD DRESSING: 2
vs
RANCH PLANT BASED DRESSING: 2
(6 ties)
Overview
| Nutrient | THOUSAND ISLAND SALAD DRESSING | RANCH PLANT BASED DRESSING | Winner |
|---|---|---|---|
| Calories | 258 cal | 367 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 19.4 g | 10 g | |
| Fat | 19.4 g | 36.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THOUSAND ISLAND SALAD DRESSING | RANCH PLANT BASED DRESSING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | THOUSAND ISLAND SALAD DRESSING | RANCH PLANT BASED DRESSING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 935 MG | 1,000 MG |